We all need a little inspiration and encouragement sometimes, especially when it comes to working out.
Finding the motivation to head to the gym or go for a run after work can be hard so we’ve pulled together a list of some of our favourite fitness and health bloggers from around the world to give you a little motivation.
From UK fitness bloggers to Australian personal trainers, it's so easy to find inspiration from all around the globe in just a few clicks. So when you’re struggling to get out of bed and instead you’re sat scrolling through Instagram, make sure you follow these ladies to give you that push you need to get up and go.
Kayla Itsines is an Australian personal trainer come blogger who has revolutionised working out for women all over the world.
She is the women behind BBG (Bikini Body Guides) which offers workout guides, recipes and help for those wanting to improve their health a fitness. The BBG guides have incredible results (she’s always posting before & after pictures of females from around the world) and most of the workouts need minimal equipment.
Kayla is always sharing her routines, inspirational fitness journeys and so much more so we suggest you give her a follow.
Clean Eating Alice
Alice Liveing of Clean Eating Alice is a fitness and Instagram sensation. The 22-year-old from the UK amassed hundreds of thousands of followers when she started documenting her healthy lifestyle overhaul that included health and fitness and now has a very loyal following.
As well as being a women’s health columnist, personal trainer and three-time best selling novelist, she has recently released an app where you can keep track of your fitness journey with her top tips.
Tao Porchon-Lynch is a little different from your average fitness blogger as she’s the oldest yoga instructor in the world.
Yes, Tao is 99 years old and one of the most incredible women we follow on Instagram. Her posts are incredibly feel-good and the perfect inspiration you need when you really feel like you can’t be bothered!
Chinae Alexander’s story is one to behold. She’s transformed her health and body over the past few years and has proved time and time again she’s the perfect girl when you need a little bit of encouragement.
Over the course of 2 and a half years, Chinae has lost over 5 stone and become a fitness sensation, sharing her honest journey with her followers. Chinae offers a perfect dose of reality, often showing her struggles and feelings everyone experiences during a health overhaul but this makes her real inspiration and someone you can really relate to.
Lucy Mecklenburgh first came into the spotlight on ITV’s The Only Way is Essex however now she’s a powerful fitness and health blogger with several books, an app and a Youtube channel where she shares all of her workouts.
Lucy shares a refreshing feed that isn’t all salad and nuts, her recipes include some of the classics but with a little healthy twist making it ok to eat loads, right?
Along with her personal trainer, Lucy has inspired a lot of women to get fit and healthy in easy to follow steps that can be done at home or in the gym.
You may know AJ from her many TV presenting roles but did you know she is also a fitness and lifestyle blogger? Well, now you do.
She offers great content around how to get fit, workouts and staying motivated. See her travel all around the world, fitting in workouts everywhere she goes and generally just being a bit of a babe.
There are hundreds of health and fitness bloggers we love and they all help to give us a little bit of motivation when we’re struggling to get through our workout.
Who are your favourite fitness bloggers? Let us know by heading over to our social media pages and leaving a comment.