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The Booband Workout Series #1: The Hotel Workout

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Whether you are travelling for business or pleasure it is all too easy to let exercise, healthy eating and good intentions slip. Particularly if you are travelling with work then it is not always possible to find the time for a run or gym session despite having packed all the right clothing.

Here at Booband HQ we are all too familiar with pressing pause on fitness routines when we travel and so we are ever so grateful to Booband ambassador Korin Nolan for coming up with the perfect in room workout.

So no more excuses for not keeping active and on track during our next trip away!





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